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Peptiday

Peptide and GLP-1 tracker for iPhone

Every dose,on the record.

Log a dose in two taps, know what's left in each vial, and compare your sleep before and after a change. Your records stay on your iPhone.

Coming soon · opens your emailEmail me at launch

$79.99 once, no renewals.
Or $49.99 a year, 7 days free for new subscribers.

The Today screen: TB-500 due now at 8:00 PM, a week strip, and BPC-157 logged at 8:12 AM

Example screens with fictional records. Not dosing instructions.

Today tab

Log a dose in two taps.

  • Log, snooze or skip straight from the reminder, without opening the app.
  • The body map shows how long each site has rested and points to the next one in your own rotation.
  • Logged the wrong one? Undo puts everything back, vial count included.
  • The lock screen says “Dose due” and nothing more, unless you choose to show the name.
The Log dose sheet: TB-500, 2 mg, with a body map of injection sites colored by days since each was used

Protocols tab

Know what's left in every vial.

  • Each logged dose counts down the vial, in the label's own units.
  • An estimated last dose, worked out from what's left and your schedule, and labeled as an estimate.
  • Mixed date, discard-by date, lot and cost in one place, all from what you entered.
  • Save a units-to-draw note from your label or prescriber. It shows next to the dose.
A BPC-157 vial with 6 doses left at 250 mcg each and an estimated last dose of Wednesday, November 18

Progress tab

See what changed.

Peptiday lines up your Apple Health data from the two weeks before a protocol change against the two weeks after. You see the difference, how many nights back it up, and when it's too small to call.

  • Both date windows, every night, and how many had data.
  • A plain verdict: a clear difference, or within your usual swing.
  • What else changed in the same window, so you don't credit the wrong thing. Observed, never proof of cause.

From Apple Health, only what you pick

Peptiday never writes to Health. Oura and WHOOP data that syncs to Health works too.

  • Sleep(on)
  • HRV(on)
  • Resting heart rate(on)
  • Steps(off)
  • Weight(on)

Before Oct 8 – Oct 21

6h 46m

12 of 14 nights with data

After Oct 22 – Nov 4

7h 10m

11 of 14 nights with data

+24 minClear differenceBigger than your usual swing.

Each dot is one night. Dashed lines are medians. Hollow dots had no Apple Watch data.

Example sleep by night
Oct 86h 42m
Oct 96h 55m
Oct 106h 38m
Oct 11No data
Oct 127h 10m
Oct 136h 28m
Oct 147h 00m
Oct 156h 45m
Oct 16No data
Oct 176h 52m
Oct 186h 35m
Oct 196h 47m
Oct 206h 41m
Oct 216h 58m
Oct 227h 05m
Oct 237h 18m
Oct 24No data
Oct 256h 59m
Oct 267h 27m
Oct 277h 10m
Oct 28No data
Oct 296h 52m
Oct 307h 31m
Oct 317h 08m
Nov 1No data
Nov 27h 13m
Nov 37h 21m
Nov 47h 00m

Also changed in this window

  • Tirzepatide changed on Nov 2
  • Data gaps: 2 days before, 3 after

This shows what changed, not why.

EXAMPLESample data. The apricot line marks the day a protocol started.

Progress tab

Why a weekly dose builds up.

  • See how each logged dose adds to what's left of the last, as a share of where your current dose levels off.
  • Drawn today for tirzepatide and semaglutide, from the half-lives on their FDA labels. Tirzepatide's is 5 days.
  • A shaded band shows the same curve with a shorter and a longer half-life. Every number is labeled as an estimate, never a blood test.
Estimated tirzepatide level at about 70 percent of the steady peak, with a range of 56 to 80 percent, marked as a model estimate

Learn tab

Know how strong the evidence is.

The library covers 34 peptides and GLP-1 medicines. Each claim is graded by the kind of study behind it, from cells in a dish to trials in people, and links to that study.

Browse the library

Pricing

Pay once, or start with 7 days free.

Every plan unlocks everything. No hidden prices: the App Store shows the price before you confirm.

Best value

Lifetime

Pay once. No renewals, and every update included.

$79.99once

Cheaper than yearly from your second year

  • Log doses in two taps, with reminders
  • Vial counts and site rotation for every compound
  • Before-and-after comparisons for sleep, HRV, resting heart rate, steps and weight
  • Estimated levels, the full library and lessons
  • Your whole dose history, with CSV export

Yearly

7 days free · $4.17 a month

Save 58%

$49.99a year

New subscribers get 7 days free, then it's billed yearly. Cancel before the trial ends and you aren't charged.

Monthly

$9.99a month

Billed monthly. Cancel anytime.

US prices shown. The App Store shows the price for your region. Billed by Apple. Subscriptions renew automatically until you cancel in your App Store settings. If a subscription ends, your history stays readable and exportable, and the reminders you scheduled stay on.

Questions

Something else? Visit support.

Does Peptiday tell me how much to take?

No. Amounts start empty and you enter what your prescription or label says. Peptiday never suggests a dose, compares your dose with anyone else's or tells you to start, stop or catch up.

Is there a reconstitution calculator?

No. Peptiday records your instructions instead of calculating them. You can save a units-to-draw note from your label or prescriber, and it shows on your Today card next to the dose.

Where are my records stored?

On your iPhone. There's no account and no Peptiday server holding your doses. You can export your doses and skips as a CSV at any time.

Does it work with Apple Health, Oura or WHOOP?

Peptiday reads the Apple Health data you choose: sleep, HRV, resting heart rate, steps and weight. If your Oura or WHOOP writes to Apple Health, Peptiday reads that data too. It never writes to Health.

When can I download Peptiday?

Peptiday is in testing now and coming to the App Store for iPhone. Tap “Email me at launch”, send the email it opens, and we'll write once when it's live.

Which peptides can I track?

Anything you take. The library covers 34 peptides and GLP-1 medicines, including tirzepatide, semaglutide, retatrutide, BPC-157, TB-500 and GHK-Cu. Anything else, you can add yourself.

What does Peptiday cost?

$79.99 once for lifetime access, $49.99 a year ($4.17 a month, with a 7-day free trial for new subscribers), or $9.99 a month, in US dollars. Every plan unlocks everything. There's no free plan.

What happens if I stop paying?

Your records stay on your iPhone. You can still read your history and export it as a CSV. Reminders you already scheduled stay on while notifications are allowed, and you can log or skip a dose from one. Logging in the app, comparisons and adding compounds wait until you choose a plan again. Lifetime has no renewals, so it never lapses.

Is Peptiday on Android?

Not yet. Peptiday is built for iPhone and Apple Health.

Be there on day one.

Peptiday is in testing now. Get one email when it's on the App Store, then add what you take and log your first dose. No account needed.